Have you heard the story of the boiled frog? If you put a frog in boiling water it will jump out straight away. If you put the same frog in water and slowly bring it to the boil, it doesn’t notice the increasing temperature and will boil to death. I’m not sure how true that […]
Guest Spot – Self-Love, Self-Care and a Little Selfish
I like to support women in business but mostly I like to support women encouraging other women to be their best. Debbie Majella created and founded Door of Youth Skin Care Range (I’ve been using them for over 10 years – I love them). She built the business from the ground up. Debbie has always […]
Wellbeing – How to Achieve It
Wellbeing is a complex little construct. It encompasses our physical, mental, emotional and social health. We associate it with happiness and life satisfaction. And let’s face it, the idea of it just feels good. Wouldn’t it be wonderful to lie permanently in a state of wellbeing? So how do we do that? There are many […]