As Promised your 10 Steps to Taming Your Inner Critic Bonus. The first step in dealing with The Critic is to recognise it for what it is. It is an habitual voice within you, but it’s not you. See if you can hear as the combined voices of all the people in your past that […]
Letting Go of Negative Feelings: Taming the Inner Critic Part 2
We’re still on Fundamental #1: Feeeeeling Good. Jeesh we could take a long time on this Fundamental. I’ll try to speed it up a bit so we get to the good bits sooner. The good news is that today I am going to give a LOT of ways that you can Tame your Inner Critic. […]