Did I read that right? Generating positive feelings is done by NOT being so nice? Mmm. Mmmm. It sure is. I could scare you with a whole bunch of reasons as to why ultra nice people – People Pleasers tend to develop specific sorts of illnesses but I’m not that kind of doctor. I’m more […]
Letting Go of Negative Feelings: Taming the Inner Critic Part 2
We’re still on Fundamental #1: Feeeeeling Good. Jeesh we could take a long time on this Fundamental. I’ll try to speed it up a bit so we get to the good bits sooner. The good news is that today I am going to give a LOT of ways that you can Tame your Inner Critic. […]
10 Simple Steps to Happiness
“Now and then it’s good to pause in the pursuit of happiness and just be happy” – Guillame Apollinaire (French Novelist) So you want to be happy and you try to just let it happen but sometimes it seems too hard to do. What you need are a few simple steps that happy people follow. Firstly, […]
