I quite often recommend John Gottman’s Marriage Minute to clients. It’s an email that comes maybe weekly or fortnightly and takes about a minute to read. Very helpful stuff for relationships. One of my clients who subscribed told me about one that I missed about killing it with kindness. Basically, no matter what, be kind […]
The One Thing You Need for Next Year
New Years and Better Humans We’re funny creatures, us humans. Landmarks in time are super important to us and can often inspire us to make important changes. As we approach the end of the year – and an especially challenging year at that – we often start looking for the meaning and significance this year […]