Wellbeing is a complex little construct. It encompasses our physical, mental, emotional and social health. We associate it with happiness and life satisfaction. And let’s face it, the idea of it just feels good. Wouldn’t it be wonderful to lie permanently in a state of wellbeing? So how do we do that? There are many […]
Letting Go of Negative Feelings: Taming the Inner Critic Part 2
We’re still on Fundamental #1: Feeeeeling Good. Jeesh we could take a long time on this Fundamental. I’ll try to speed it up a bit so we get to the good bits sooner. The good news is that today I am going to give a LOT of ways that you can Tame your Inner Critic. […]
