There are basically Five Fundamentals for a Fabulous Life: Feeling Good Getting in the Flow Really Relating Having Meaning and Purpose Achievement and Success Today we’re starting with #1: Feeling good. You might think feeling good should start with ways to have fun, laugh more, get healthy, and be optimistic. And yep……all that comes into […]

I’ve been really blessed on my journey through life. I’ve had enough bad stuff to keep me stretching to grow and enough good stuff to make it all worthwhile. I think you could say it all adds up to be ….well…..fabulous! One of the things that I’ve learnt along the way is that there are […]

Today I’m going to tell you more about Perfection Paralysis. When you live with the lovely Neurotic Perfectionism nothing is ever good enough and you feel like if “it’s” not good enough then neither are you. If you don’t get it right first time then you’re a failure at it. If you fail at something […]

I had a call this morning with one of my beautiful clients – and yes – they’re all beautiful. Problem was – she’d developed Perfection Paralysis. Yep – a very technical term – you’ll find it in all the ……ok in none of the serious psychological texts – but it should be. Perfection Paralysis stops […]