The Law of Attraction has once again risen its head. More people seem to be talking about it. And many people seem to be having the same issues with it. If you’re unfamiliar, the Law of Attraction has been around for quite a while, with the basic concept that raising your ‘vibration’ whether that be […]
Not a Daydreamer? You Should Be
Who doesn’t love a good daydream? Imagining yourself with feet in the water, cocktail in hand, lying on a white sandy beach. Or maybe yours is getting a massage from Brad Pitt. Of course, it’s usually followed by returning to reality with an unpleasant snap. But……..is it possible that the daydream is actually beneficial? Not […]
Tried Meditation. Can’t Do It
Does this sound familiar? I can’t tell you the number of times I’ve asked if a client has tried meditation and this is what I get: Tried it (once). Can’t do it. My mind is too busy to meditate. I couldn’t shut my brain off. It doesn’t work for me. On the surface these look […]
How to Work WITH Your Nervous System
As you probably know I’m always up for learning. Curiosity is, after all, my number one character strength. If you don’t know your character strengths go to https://www.viacharacter.org/ It’s free. And, to be honest, who doesn’t love knowing more about themself. They also have lots of suggestions on how to use your character strengths to […]
