I have to say, when I see someone reach the F*ck It Zone, I find myself very pleased. This is the zone where people say “F*ck it, I am so over being a people pleaser” or “F*ck it. I’m sick of this anxiety stopping me from living my life” or whatever it is that particular […]
The New Way to Start the New Year
I was chatting with my neighbour yesterday. She said to me “I’m not buying in to all this pressure to start the year perfectly and have all my goals in order with too many things to achieve.” She already had me nodding – “Good plan” I was thinking. The she said “I’m going to give […]
Guest Spot – Self-Love, Self-Care and a Little Selfish
I like to support women in business but mostly I like to support women encouraging other women to be their best. Debbie Majella created and founded Door of Youth Skin Care Range (I’ve been using them for over 10 years – I love them). She built the business from the ground up. Debbie has always […]
Guest Spot – Mindful Eating
We’re lucky enough to have the lovely Amanda Clark do a guest post for us today. She’s provided a video (about 8 minutes so easy to fit in to your schedule) that gives you the tools you need to really enjoy your food and not overindulge. You probably know that I’m quite the fan of […]
