How often do you hear “that really damaged my self-esteem” (or similar)? Well maybe you don’t but I do. On a very regular basis. Self-esteem is a funny thing. We know what it feels like when we don’t have enough but do we really know what it means when we do? If you knew that […]
2 Very Cool Things to Do
1. Do you ever get really excited about things then fail to follow through? Or plan on changing something you do but kind of forget about it after a while? How about big dreams for the future, a career path, a family, saving the world? Then what you might want to do is write your […]
Do You Need an Attitude Adjustment – Part 3
In Part 1 I wrote about how the Attitudes of Mindfulness might help us deal with uncomfortable situations. In Part 2 I wrote about how they can protect us from dissatisfaction with our life. Today I’m going to talk about how the Attitudes of Mindfulness can be applied to how we treat ourselves. Too often […]
Do You Need an Attitude Adjustment – Part 2
In part one we spoke about a few of the attitudes of Mindfulness and how they could be applied to life in general. There’s one I want to talk about today that can be really helpful for happiness and life satisfaction. Imagine this: you’re not happy with where you are. Maybe your business isn’t doing […]
